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Benefits of Spirulina

Benefits of Spirulina

Benefits of Spirulina

Spirulina is a type of blue-green algae that contains a number of nutrients, including B vitamins, beta-carotene, and vitamin E. Spirulina also contains antioxidants, minerals, chlorophyll, and phycocyanobilin and is commonly used as a source of vegan protein.

 

Health Benefits

Among proponents, spirulina has been used to support a number of health conditions, including fatigue,high cholesterol, high triglycerides, and viral infections.

Purported spirulina benefits also include weight loss, increased energy, and stimulation of the immune system.

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